Quick fix can stay in Hollywood! Sebastian Noring at Sats Eriksberg in Gothenurg thinks long term. And I love it!
Because my goal is not to change how I look. I am pretty damn happy about the way I was created. But my goal is to feel healthy and strong. I want to be able to be the best performer I can be. And who am I if I’m in pain, if I get hurt or if I loose my strength? I honestly couldn’t forgive myself. It’s time to Take it Back!
So this is how the story begins. The story of me and my “life savior”, “the medication man” as I’d somehow like to call him. Or “Mr. Feel Good” could also be a fitting name for this human being. I sense that Sebbe is about to become my hero. And I sense that Sebastian already is one of Swedens Best personal Trainer.
So, we started the first day by finding the balance and mobility in my body. I can only say that all these years of touring, thousands of hours of sitting still in a bus, or a car, on a train, airplane, boat or a van, have made it’s mark.
I used to be very aware, but as my career grew, followed inner and outer stress, which led to lots of physical pain. I finally made my dedication, to take back what got lost… But I couldn’t do it without professional help.
I’m most impressed by Sebastian’s knowledge of the body. Apparently we have thousands of small points everywhere that needs stimulation. I learnt that today! So my job will be to stimulate these points to begin with, to get rid of the tension that is causing the stiffness and pain in me, before I will lift any weights, or run any long laps. I can’t wait to get to know more about my muscles, tendons and bones! Thank you Sebastian for an amazing start of this journey. 🙂
Next PT session on Thursday.
Sats Eriksberg: http://instagram.com/satseriksberg
See you there! 😉