From a sketch to reality.
I came in contact with Katariina through Noora from Battle Beast. I was very impressed by the quality of her stage clothes. And the design of course. I tried to find someone who could help me make my m

If you know me, you already know I love the nature. One of the best things is to take a walk deep into the forest.

From Los Angeles to Russia.
I had the pleasure to visit some of my friends, hang out with my lovely cousin Isabella and work in Los Angeles in September 2017. The live-shots are from Russia were we played short after, the toughest tour in my life. We supposed Tarja, who I love.
The necklace and the white top I wore is designed by Pheren Couture, based in L.A.

Some photos by Alena. 🙂

The festival summer 2019 was super, but exhausting like always. Lot’s of traveling and extremely hot. I hope you enjoyed

Picking up some forgotten memories.
Lol!!! I have been so busy with all kinds of things. I don’t know where to start.
But I’ll try the keep you posted and hopefully inspire you to work hard and also sometimes let go of something for a few years to later pick it up again.. xD

I just had to borrow a couple of picture for this post from these awesome girls! www.mojolifestyle.se Thank you! 🙂

Day 3

First time ever I try Hot Mojo. I love yoga, but this was just out of controle. 🙂 38 Degrees Celsius, I was close to passing out and puke ceveral times. The class is Detoxing! How cool is that!?! Every Monday at 7 p.m you’ll see me at SATS Eriksberg. Try it if you get the chance. Don’t freak out, and remember to breath. 😉 You’ll feel awesome afterwords!

The blurry drink in my hand is coconut water! Really good choice after a sweaty, hot workout.

Flex, Heat and Sweat is kind of Rock’n’Roll! Horns up for Mojo everyone! ;p

Read more and book a hot mojo class here (in Swedish): www.sats.se

And again, thanks to Sebbe for making me aware. 🙂 And thank you for reading and posting comments, that inspires me a lot! Thank you! ❤️

Interested in my personal trainer?
Contact Sebastian Noring at: sebastian.noring@sats.se
Find him on Instagram or Facebook:
Instagram.com/ptsebbe
Facebook.com/ptsebbe

Next session Wednesday!

Day two!

Bumped into Olof… Sebbe could sense that I was still very stiff in my back, so I spent one hour with “bolljäveln”, my new best friend, and the orange magic roller. I tell you more about it some other day. But it’s basically the best invention ever! You must try it. 20 minutes cardio, and then stretch. I feel already a lot better, but still some pain. In a good way.

Thank you Sebastian! 😀

Next session on Monday!

https://elizeryd.com/blogg

Quick fix can stay in Hollywood! Sebastian Noring at Sats Eriksberg in Gothenurg thinks long term. And I love it!
Because my goal is not to change how I look. I am pretty damn happy about the way I was created. But my goal is to feel healthy and strong. I want to be able to be the best performer I can be. And who am I if I’m in pain, if I get hurt or if I loose my strength? I honestly couldn’t forgive myself. It’s time to Take it Back!

So this is how the story begins. The story of me and my “life savior”, “the medication man” as I’d somehow like to call him. Or “Mr. Feel Good” could also be a fitting name for this human being. I sense that Sebbe is about to become my hero. And I sense that Sebastian already is one of Swedens Best personal Trainer.

So, we started the first day by finding the balance and mobility in my body. I can only say that all these years of touring, thousands of hours of sitting still in a bus, or a car, on a train, airplane, boat or a van, have made it’s mark.

I used to be very aware, but as my career grew, followed inner and outer stress, which led to lots of physical pain. I finally made my dedication, to take back what got lost… But I couldn’t do it without professional help.

I’m most impressed by Sebastian’s knowledge of the body. Apparently we have thousands of small points everywhere that needs stimulation. I learnt that today! So my job will be to stimulate these points to begin with, to get rid of the tension that is causing the stiffness and pain in me, before I will lift any weights, or run any long laps. I can’t wait to get to know more about my muscles, tendons and bones! Thank you Sebastian for an amazing start of this journey. 🙂

Next PT session on Thursday.

For more information contact Sebastian Noring: sebastian.noring@sats.se
You can also find him on Insagram and Facebook: Instagram.com/ptsebbe
Facebook.com/ptsebbe

Sats Eriksberg: http://instagram.com/satseriksberg

See you there! 😉
XOXO, Elize

Our show in Trondheim, Norway on May 22 is SOLD OUT, three months in advance! Be sure to get your tickets for the remaining Norway shows at www.localhost/tour

Amaranthe confirmed for the Rock on the Green indoors Festival, at the O2 Forum in London (Kentish Town), together with Tarja, on June 4th!

One of Finlands greatest photographers write on his Facebook page:

“Last summer we had our first photoshoot with Elize. It was in a lake at the backstage of Qstock festival just after Amaranthe had their show. We laughed alot and got some good shots. Elize was back in Finland so we got together and shot some more ✌For this shoot I used my Olympus E-M1 and 60mm. For lights I had a set of battery powered elinchrom flashes What do you think of this hot rocker chick?!? ✌ ‪#‎elizeryd‬ ‪#‎amarante‬ ‪#‎larsjohnsonphotography‬ ‪#‎olympussuomi‬ @hotelindigohelsinki ‪#‎indigohelsinki‬ ‪#‎elinchrom‬ @elizeryd @amarantheofficial @larsjohnsonphoto”

It’s been an honor to work with him. I’m sure more photos will come in the future… 🙂

Visit Lars homepage here!

Photos by Patric Ullaeus – Visit homepage here! 

Make up artist – Tara

Gus G homepage here! 

 Visit the webpage here: PROACTIV.SE